24 – 26 April
Normandy, France
Limited to 15 Guests
THE ESSENCE
No Performance. No Pressure.
Just movement, presence, and nature.
Arrival & departure at 12:00. An intimate, small-group retreat designed for those seeking restoration, reconnection, and a curated rural escape.
WHO THIS RETREAT IS FOR
All Levels Welcome
Yoga
All levels welcome — beginner to intermediate. Sessions are adaptive, gentle, and entirely optional.
Guests are invited to come exactly as they are
Horses
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Riders — Must be comfortable walking and trotting independently
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Non-riders — Fully welcome, with opportunities for groundwork, observation, and countryside experiences)
Perfect for guests seeking restoration, reconnection, and a curated rural escape.
YOUR JOURNEY
Itinerary Overview
DAY 1 - FRIDAY
Arrive, and Settle In
12:00
Arrival & Welcome
Elderflower spritz
A light seasonal lunch buffet prepared by our private chef.
Room allocation & orientation
15:30
Horse Introduction & Ground Connection
Meet the horses
Grooming rituals, presence exercises, and an introduction to equine connection.
Non-riding, confidence-building
17:30
Grounding Yoga (60 min)
Semi-dynamic flow
Designed to release travel tension and arrive in the body
19:30
Welcome Dinner
Seasonal, locally sourced menu
Communal table, candlelit setting
EVENING
Wind Down
Fire pit, herbal teas, quiet reflection
DAY 2 - SATURDAY
Move, Ride, Indulge
9:00
Breakfast
Fresh bread, fruit, yoghurt, eggs, local butter & jams
10:30
Horse Experiences (Split Groups)
Group A: Beach ride
Group B: Groundwork, liberty work, or countryside walk
Groups switch depending on interest & confidence
11:00
Morning Yoga (75 min)
Dynamic energising class with abs/legs/pilates
Optional meditation
13:30
Long Lunch
Al fresco (weather permitting)
Seasonal French bistro-style menu
16:00
Cultural Experience
Cider producer visit & tasting
Local château or countryside walk
Free time: baths, naps, journaling
18:00
Restorative Yoga ( 18:00 - 19:15)
Yin-style, deeply calming
19:45
Signature Dinner Experience
Elevated 3-course chef dinner
Optional wine pairing
DAY 3 - SUNDAY
Close & Depart
10:00
Final Yoga Session ( 10:00 - 11:00)
Integration, intention-setting, breathwork
11:15
Brunch
Late breakfast, relaxed pace
12:00
Closing Circle and Departures
Reflection & shared moment
DINING
Food & Chef Experience
A private chef accompanies you throughout the stay, crafting seasonal menus tailored to dietary requirements, preferences, and allergies.
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Local Produce
Sourced from Normandy farms and artisan producers
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French Cooking
Simple, elegant, and rooted in tradition
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Nourishing & Indulgent
Wholesome meals that feel like a celebration
YOUR GUIDE
Meet Your Instructor
Marilyne
Certified Yoga Teacher
Marilyne discovered yoga over a decade ago in Rio de Janeiro, beginning a journey that has since become an essential part of her life and practice.
Trained in Vinyasa, Ashtanga, and Iyengar yoga, her teaching approach is grounded in alignment, breath, and fluid, intentional movement. She also integrates elements of Pilates to support core strength, stability, and body awareness.
Her sessions are dynamic yet deeply grounding, designed to support posture, focus, and connection both on and off the mat. Each class is thoughtfully adapted to the energy of the group, creating a calm and supportive space for all levels.
APPLICATION
Reserve My Spot
Spaces are limited to 10 guests. Tell us a little about yourself and we will be in touch.